Confident, hopeful, capable, strong, positive, clear, resilient.

That’s where we’re going.

The all-in-one membership for the people who want to grow, change, and transform the way they live their life.

THE WELLNESS CLUB

The Wellness Club - PLATINUM
$55.00
Every month

INSTANT access to our library and growing collection of workshops, videos, resources, downloads, and support groups. In addition, access to The Wellness Club’s private Instagram account where every topic is taken further and I drop all of my daily therapy thoughts, check ins around accountability or struggles. Daily opportunities to “ask me anything,” share current goals, wins, and struggles. Short and long term videos to expand on LIVE workshop, coping skills ideas, and implementation.

✓ Access to monthly workshops LIVE and RECORDED
✓ Access to ALL prior workshops
✓ Access to exclusive IG account

Description

This structured month by month program is designed to be consumed and implemented at a pace that fits your busy lifestyle. With a learn and implement model, the Wellness Club supports and leads to growth in a variety of ways.

Some topics covered:

  • Anxiety

  • ADHD

  • Imposter syndrome

  • Confidence + self-esteem

  • Body Image

  • Trauma

  • Grief

  • Systemic Oppression

  • Perfectionism + people pleasing

  • Coping skills (coping with stress)

  • Communication

  • Relationship with self

  • Boundaries

  • Self-compassion

  • Somatic Therapy

Benefits:

  • Unlimited LIVE and recorded monthly workshops only available in this program.

  • Support groups and sessions to clarify and integrate knowledge into your life.

  • Private and exclusive Instagram account to further explore, implement, and ask me anything DAILY.

  • Bonus workshops and content material.

  • PLUS: exclusive access to all pre-existing and new wellness products including journals, colouring books, art prints.